Eating a healthy plant-based diet is linked to a 26% lower risk of cognitive decline and dementia, according to a meta-analysis of over 220,000 adults. Researchers emphasize diet quality: while whole foods protect the brain, unhealthful plant diets full of refined carbs actually increase risk.

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To give more context about the numbers, the median yearly income of employed people was 84,288 CHF in 2024, with a 10th percentile of 55,620 CHF and a 90th percentile of 150,312 CHF, according to the Federal Statistical Office.

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